Faith-Led Somatic Intensives for Women in Leadership
For women who are used to showing up for others—and are ready to step away, even briefly, to tend to their own story in a more intentional way.
Faith-led somatic and EMDR therapy intensives for women in leadership in Orlando, Florida and online across FL, GA & CO
As a woman in leadership, you are used to being the one who shows up.
The one people turn to for wisdom, prayer, and steadiness.
The one who holds space for difficult conversations and tender stories.
You care deeply about the people God has entrusted to you.
Some women carry that calling from a stage. Others carry it more quietly—in conversations over coffee, in moments of prayer, in the steady presence they offer to those around them.
However it shows up in your life, you carry a deep sense of responsibility for others.
And stewardship can be beautiful.
But it can also become heavy.
At a certain point, it’s not just about continuing to carry well—it’s about creating space to be cared for in a different way.
You know you need space… but life doesn’t slow down that easily
You are dependable.
People trust you.
They come to you when they need wisdom, prayer, or perspective.
You take that responsibility seriously.
But over time, the pace of caring for others can quietly begin to take its toll.
You may notice yourself:
holding the weight of other people’s stories long after the conversation ends
feeling stretched between leadership, family, and the expectations you place on yourself
knowing you need space to process, but unsure where that space could realistically exist
longing for more peace and margin, but unsure how to slow down without letting people down
So you keep showing up.
You keep serving.
You keep caring well for the people around you.
But somewhere inside, you may sense that something in your own story is asking for attention too.
You may have known for a while that you need space like this—but haven’t quite known how to create it.
A different kind of experience
For many women who care deeply for others, stepping away can feel complicated.
Not because you don’t value rest.
But because your life has been shaped around showing up, staying strong, and being available.
Over time, it can become difficult to imagine what real space for your own healing might even look like.
Faith-Led Somatic Intensives are designed to offer that.
Not as another responsibility to manage—but as set-apart time for deeper work.
Throughout Scripture, the wilderness was often the place where God met His people most clearly.
Away from the noise.
Away from the pressure to perform.
A place where deeper truth could surface.
A Faith-Led Somatic Intensive offers a similar experience—
Time to slow down long enough to listen again
to your body,
to your story,
and to the quiet ways God may be inviting healing and renewal.
What becomes possible when you finally give yourself this time
When women who care deeply for others step into this level of focused, set-apart time, something begins to shift.
Not because they try harder.
But because they finally have the time and support to listen to what has been held beneath the surface for a long time.
During a Faith-Led Somatic Intensive, many women begin to experience:
relief from the emotional and spiritual weight they’ve been carrying for others
greater clarity about the patterns shaping how they lead, serve, and relate
the ability to stay present in relationships without absorbing or carrying everything
renewed connection with their body’s signals—recognizing when they need rest, support, or boundaries
a deeper sense of alignment between their faith, their calling, and their day-to-day life
the capacity to set boundaries with greater clarity and less internal conflict
Because often there is a difference between knowing the truth and living from it.
This work creates space for that truth to move from something you understand —to something you begin to embody.
How a Faith-Led Somatic Intensive works
A Faith-Led Somatic Intensive is an extended, focused time set aside for deeper healing work.
It offers a different kind of therapeutic experience—one that allows you to move more slowly, more intentionally, and with greater support than traditional weekly sessions.
This work integrates somatic therapy and EMDR with a faith-centered perspective, honoring both your nervous system and your relationship with God.
What your experience includes:
Each Faith-Led Somatic Intensive is intentionally designed to help you move through meaningful work with clarity, support, and focus.
Your experience includes:
A pre-intensive consultation (60 minutes) to clarify what you’re wanting to focus on and prepare for the work ahead
A personalized preparation workbook to help you identify the patterns, experiences, or questions you want to bring into the intensive
A dedicated intensive session (3–9 hours) where we move at a pace that honors your nervous system while allowing for deeper, more focused work
A 60-minute integration session to process the work and support how you move forward from it
Personalized summary and follow-up resources so you can stay fully present during the intensive while still leaving with clear next steps
Each intensive is tailored to your story, your faith, and the specific area you’re ready to move through.
You are welcome to take time for yourself here
You’re used to being the one who shows up.
The one who holds space.
The one who carries what others bring to you.
But at a certain point, continuing to carry well isn’t the same as being supported.
This work offers you a place to step out of that rhythm—long enough to listen, process, and respond to what your own story is asking for.
Not with pressure.
Not with expectation.
But with the kind of intentional time that allows something real to shift.
For many women, choosing this kind of time becomes a turning point—because they are no longer trying to tend to their own healing in the margins.
Intensive Options & Investment
Creating this level of dedicated time requires intention, structure, and focused support—which is reflected in how intensives are designed.
These experiences are for women who feel ready to step away from the pace of weekly therapy and move more directly through a specific area.
Explore the options below to find what feels like the right fit
3-Day Faith-Led Somatic Intensive
1-Day Faith-Led Somatic Intensive
Some women choose a single day to focus on a specific area. Others prefer a multi-day experience that allows for more space for deeper work and integration.
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Investment
$4,000
A three-day intensive creates a spacious container for deeper healing and integration. With dedicated time across several days, your nervous system has the opportunity to settle while meaningful shifts unfold at a thoughtful pace.
Your 3-Day Intensive Includes
• 9 hours of intensive therapy across three days
• Two additional hours of preparation and integration sessions
• Personalized treatment plan and preparation workbook
• Follow-up email with insights and integration resources
• Optional coordination of care with your current therapist
• Weekday scheduling (Monday–Thursday) -
Investment
$2,200
A one-day intensive offers a focused space to slow down and tend to a specific area of your story with care and intention.
Your 1-Day Intensive Includes
• Personalized preparation workbook
• 60-minute pre-intensive session
• 3 hours of intensive therapy
• Integration resources and practices
• Follow-up email with insights and recommendations
• Optional coordination with your therapist
• 60-minute post-intensive integration session
Concierge Intensives
For some women in leadership, stepping away to travel for an intensive simply isn’t realistic given their responsibilities or season of life.
In certain cases, I offer concierge intensives—bringing this work to you.
These experiences are designed to create a private, retreat-like space for focused healing and reflection within your own environment.
Each concierge intensive is thoughtfully customized based on your location, schedule, and the level of support needed.
Concierge intensives begin at $6,000, with final investment determined by travel and logistics.
If this option would best support your current season, we can explore availability during your consultation.
Curious what this level of focused support could look like for you?
If you’re considering an intensive, you may already have a sense that you’re ready for a different pace of work.
A consultation is simply a space to talk through what you’ve been carrying and explore whether this kind of focused, intentional support would be a good fit for you in this season.
No pressure.
No expectation.
Just a conversation to help you discern what feels most aligned.
Faith-Led Somatic Intensive FAQs
You may still have a few practical questions as you consider whether an intensive might be right for you. Here are answers to some of the most common ones.
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Intensives are especially helpful when there’s a specific area of your story that feels ready for more focused attention.
This might include:
unresolved trauma or painful memories
patterns that continue to show up in relationships or leadership
feeling stuck despite previous therapy work
emotional or spiritual weight you’ve been carrying for a long time
Many women come to intensives when they’re no longer looking for more insight alone—they’re ready to move through something more fully.
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Intensives are offered in one-day and multi-day formats, depending on the level of depth and support you’re looking for.
A one-day intensive provides focused time to work through a specific area.
A multi-day intensive allows for a slower pace, deeper processing, and more space for integration.We’ll talk through what feels like the best fit for you during your consultation.
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Weekly therapy offers steady, ongoing support over time.
An intensive creates dedicated time to focus more directly on a specific area—without the interruptions of weekly scheduling.
For many women, this allows them to move through something in a more complete way, rather than working in smaller pieces over months.
It’s not a replacement for therapy in every situation—but it can be a powerful complement or next step when you’re ready for deeper, more focused work.
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This work integrates somatic therapy and EMDR, along with a faith-centered perspective.
That means we’re paying attention not only to your thoughts and experiences, but also to how your body has been holding those experiences—and how your faith shapes the meaning you make of them.
Each intensive is tailored to you, drawing from these approaches in a way that supports your nervous system and honors your relationship with God.
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Yes—many women choose to do an intensive alongside their ongoing therapy.
In some cases, your therapist may even recommend an intensive to help you focus on a specific area.
If it would be helpful, I can coordinate care with your therapist so the work we do together supports your ongoing process.
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No—you do not need to be an existing client.
We’ll begin with a consultation to understand what you’re looking for and determine whether an intensive feels like the right fit.
From there, we’ll move into preparation and scheduling.
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No—you do not need to be an existing client.
We’ll begin with a consultation to understand what you’re looking for and determine whether an intensive feels like the right fit.
From there, we’ll move into preparation and scheduling.
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Yes—intensives are available both in-person in Orlando and virtually for clients located in Florida and Georgia.
Virtual intensives are structured intentionally to ensure you feel supported, grounded, and able to fully engage in the process.
We can talk through what format would feel best for you during your consultation.