EMDR & Somatic Therapy through Intensives and Extended Sessions · Online across Florida, Georgia & Colorado · In-person in Orlando
You have enough data. You’re ready to do something with what you know.
Focused, in-depth therapy for women who are ready to move beyond insight.
Do these sound familiar ?
Recognizing the pattern, even while it’s happening—and still not being able to change it.
Promising yourself you’ll stay calmer next time, then snapping again. Patching things up and hoping they hold.
When you slow down, you notice a quiet hum of disconnection—even in relationships with people you love.
Even when everything looks fine on the outside, your body still feels tense, wired, and exhausted. You’re caught in a loop you can’t think your way out of.
Wanting what you already know in your head to translate into how you actually live in your body.
You’ve been working on this for a long time.
Years of talk therapy. Books. Podcasts. Journaling. Prayer.
You’ve gathered insight. You understand what’s going on. But the patterns are still here. Your body hasn’t caught up.
And you’re tired of talking about the problem.
A different way forward
Hi, I’m Rebeca.
Real change doesn’t always come from circling the same conversations. Sometimes, you need enough space to stay with what’s underneath and actually work through it.
That’s where EMDR, Brainspotting, and somatic therapy come in. Instead of only talking about what you understand, we work with what’s still showing up in your body, your reactions, and your patterns.
In my practice, I offer this work through therapy intensives and extended sessions (90–120 minutes)—so we have enough time to stay with what comes up rather than stopping just as we’re getting somewhere.
This is how work unfolds
Start with a free consultation
Connect with me for a free 20-minute video or phone consultation.
We’ll talk through what you’ve been dealing with, what you’d like to be different, and whether this approach feels like the right fit.
You don’t have to know exactly what you need. I’ll guide you through it. My goal is to make sure you leave with a clear next step, even if that means a referral.
Begin focused processing work
As we work together, I’ll make recommendations about the kind of focused work that best fits what you’re bringing in.
Whether we’re using EMDR, Brainspotting, somatic work, or a combination, extended sessions give us enough time to stay with what emerges. We’re not just talking about it. We’re working through it.
Many clients find that longer, focused sessions allow for deeper work without meeting every week. Often, sessions are spaced about a month apart.
Settle into new rhythms
Over time, clients often notice old patterns beginning to quiet. They may find themselves responding differently, feeling more settled, and having more space for what actually matters.
The work begins to show up in how you move through your actual life—not just in what you understand about yourself.