Somatic Therapy & EMDR Intensives in Orlando, FL and online across Florida and Georgia
You don’t have to keep carrying this alone.
Offering intentional, focused time to slow down, tend to your story, and begin moving through what’s been feeling stuck—through extended sessions and therapy intensives designed for deeper work.
Especially supportive for women in leadership, ministry, and helping professions who feel ready for a more focused, intentional approach.
Life keeps piling on.
You handle one thing, only for something else to pop up right behind it. You’re the one people turn to for support—and you’ve always found a way to push through.
But this time, it feels heavier.
You’re tired of patching things up and hoping they hold.
Do these sound like you?
Promising yourself you’ll stay calmer next time… and then snapping again—followed by guilt, impatience, and resentment.
Relationships that feel one-sided or unfulfilling, leaving a quiet sense of disconnection—even from people you love.
Wondering if there’s a deeper reason your body keeps struggling or symptoms keep flaring, despite doing everything “right.”
Recognizing the patterns clearly—yet feeling frustrated that healing still feels out of reach on your own.
Knowing the concepts. Reading the books. Listening to the podcasts—while your body and emotions still feel out of sync, as if something inside is battling for control.
Even when life looks fine on the outside, the body still feels tense, wired, or exhausted.
A longing for alignment. For real peace.
Let’s be honest—you’ve already tried to fix this.
You told yourself to “forgive and forget” or “just let it go.”
When that didn’t work—not because you failed, but because healing doesn’t work that way—you tried everything else.
Journaling. Meditation apps. Prayer. Podcasts. Self-help books. Talk therapy.
You’ve gathered plenty of insight.
You know what’s going on.
But your body still hasn’t caught up yet.
And you’re tired of talking about the problem.
You want change.
Ready to get to the root—and finally feel real relief?
You're in the right place.
Hi there, I’m Rebeca!
I work with high-functioning women who have tried all the “right” things—talk therapy, books, prayer—but still feel stuck. You may feel disconnected from your body, constantly overwhelmed, or even dealing with chronic stress or health issues that won’t seem to resolve.
Often, that’s a sign the work needs to go deeper than insight alone.
Using somatic therapy, EMDR, and Brainspotting, I help you process what your mind and body have been holding for so long—creating space for real, lasting relief.
Many of the women I work with identify as Christian and want a therapist who integrates their faith without making therapy feel preachy. Here, your faith is welcome if it matters to you—while we focus on the kind of deep, somatic healing that helps you feel more settled in your body and more at home in your life.
Ways to Work Together
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Extended sessions that support your nervous system in processing what’s been held beneath the surface—at a steadier, more ongoing pace.
A good fit if you’re looking for consistent support with more time to process, but aren’t quite ready for an intensive.
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For those who feel ready to finally move through what’s remained unresolved, therapy intensives offer focused, dedicated time for deeper, more complete work.
Rather than working through things in small pieces over time, this approach allows us to stay with the process long enough for meaningful shifts to occur.
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For those who feel ready to step into deeper healing, somatic, faith-based intensives offer intentional time set apart to tend to what’s been unresolved.
Together, we slow down enough to listen to the body, process what’s been held, and invite God into the places that have remained stuck—allowing for meaningful, embodied transformation.
I believe therapy should be simple
Connect
Schedule a free 20-minute consult call. We’ll talk about what you’re looking for, explore whether weekly sessions or a therapy intensive might fit best, and make sure we’re a good match. If not, I’m happy to share trusted referrals.
Collaborate
In our first sessions—whether spread out or part of an intensive—we’ll create a plan that fits you. We’ll work toward connecting your thoughts, emotions, and internal experiences so change can go deeper than just insight.
Change
Together, we’ll work to shift old patterns and create real movement. Many of my clients already have the insight—they just need help integrating it. Whether we meet weekly or dive deep in an intensive, most people start to feel something shift within just a few focused hours.
You’re ready for a different pace of work.
Not more insight-focused, intentional time to finally move through what’s remained unresolved.
A consultation is a simple place to talk through what you’re looking for and explore whether this approach feels like the right fit.