In-person in Orlando & online across Florida and Georgia
Somatic EMDR Intensives
Somatic EMDR therapy intensives designed to help you move through trauma with greater depth and momentum than traditional weekly therapy.
A more focused, personalized approach for individuals who feel ready to move through what’s been keeping them stuck—without the limitations of weekly sessions.
1-, 2-, and 3-day formats available
Is traditional therapy just not cutting it anymore?
You’ve done the work.
You’ve learned the skills.
But something still feels unresolved.
You may notice:
You’ve been in therapy before, but keep running into the same core issue
You don’t have the time or consistency for weekly sessions to truly build momentum
You’re ready for a deeper, more focused approach—not just more insight
You’ve been referred by a therapist to focus on a specific memory, block, or pattern
You have an upcoming transition or milestone and want to move through something more intentionally
At a certain point, it’s not just about continuing the work—it’s about changing the pace and depth of how you approach it.
You’re in the right place.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
What is a therapy intensive?
A therapy intensive is an extended, focused format designed to help you move more directly through a specific area of your story.
Instead of working in short, weekly sessions, we create dedicated time to stay with the work—long enough for meaningful shifts to occur.
This approach is especially helpful when you already have a sense of what you want to focus on and don’t want to spend months working through it in small pieces.
By combining the intensive model with EMDR and somatic therapy, we’re able to work with both your mind and body—helping your system process what has been stuck and move toward resolution.
What you get with your Somatic EMDR Intensive
This is a structured, supported experience designed to help you move through meaningful work with clarity and focus.
Your intensive includes:
✓ A personalized preparation workbook and customized treatment plan
✓ A 60-minute pre-intensive session to clarify your focus
✓ A dedicated intensive session tailored to your needs
✓ A 60-minute integration session to process what came up and support your next steps
✓ Personalized resources and recommendations for continued integration
✓ A summary of your session with key takeaways
✓ Optional coordination with your primary therapist
What becomes possible through this work
Many people come to intensives after doing meaningful work already—but feeling like something hasn’t fully shifted.
This format allows for a different kind of movement.
You may begin to experience:
feeling less triggered by situations that previously felt overwhelming
being able to move through emotions more quickly, rather than getting stuck in them
greater clarity in your thinking and decision-making
a stronger sense of trust in yourself and your responses
more ease in your body, rather than carrying constant tension or activation
the ability to engage in relationships without the same patterns repeating
This work isn’t about rushing the process—it’s about finally having enough time and support to move through it more fully.
Intensive Options &Investment
These intensives are designed for individuals who are ready for a more focused, accelerated approach to healing.
Each option provides a different level of time and depth, depending on what you’re looking to work through.
Available formats include:
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Investment
$4,000
A three-day Somatic EMDR intensive creates a spacious container for deeper healing and integration. With dedicated time across several days, your nervous system has the opportunity to settle while meaningful shifts unfold at a thoughtful pace.
Your 3-Day Intensive Includes
• 9 hours of intensive Somatic EMDR therapy across three days
• Two additional hours of preparation and integration sessions
• Personalized treatment plan and preparation workbook
• Follow-up email with insights and integration resources
• Optional coordination of care with your current therapist -
Investment
$3,200
A two-day Somatic EMDR intensive offers dedicated, extended time to explore and process experiences that may feel difficult to fully address within the rhythm of weekly therapy.
With focused time across two days, we’re able to move more directly into meaningful work—while still allowing your nervous system the space it needs for reflection and integration.
Your 2-Day Intensive Includes
6 hours of intensive Somatic EMDR therapy across two days
Two additional hours of preparation and integration sessions
A personalized treatment plan and preparation workbook with over 30 pages of resources and reflective materials
A follow-up summary with insights and integration resources
Optional coordination of care and session summary for your current therapist
Available virtually or in-person in Orlando, FL
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Investment
$2,000
A one-day Somatic EMDR intensive offers focused, dedicated time to explore and process a specific area of your story that may feel difficult to fully address within the rhythm of weekly therapy.
With time intentionally set apart for this work, we’re able to move more directly into what’s been feeling stuck—while still supporting your nervous system throughout the process.
Your 1-Day Intensive Includes
3 hours of intensive Somatic EMDR therapy
Two additional hours of preparation and integration sessions
A personalized treatment plan and preparation workbook with over 30 pages of resources and reflective materials
A follow-up summary with insights and integration resources
Optional coordination of care and session summary for your current therapist
Available virtually or in-person in Orlando, FL
Weekday scheduling (Monday–Thursday)
Limited Friday–Saturday availability may be offered at premium pricing
Somatic EMDR Therapy Intensives in Orlando
Somatic EMDR therapy intensives are available in-person in Orlando, Florida and online for clients across Florida and Georgia.
These extended sessions create focused, dedicated time to process trauma, emotional overwhelm, and long-standing patterns that may be difficult to fully address within traditional weekly therapy.
Wondering Whether an Intensive Is Right for You?
If you’re considering an intensive, you likely already have a sense that you’re ready for a different pace of work.
A consultation is a space to talk through what you’re wanting to focus on and explore whether this approach would be the right fit for you.Schedule Your Consultation.