In-person in Orlando & online across Florida and Georgia
Somatic EMDR Intensives
Somatic EMDR therapy intensives in Orlando and online across Florida and Georgia designed to help you move through trauma with greater depth and momentum than traditional weekly therapy.
A personalized therapy experience designed to create the space and time needed for deeper healing. Somatic EMDR intensives allow you to move through what’s been keeping you stuck—without the limits of traditional weekly sessions.
1-, 2-, and 3-day formats available.
Is traditional therapy just not cutting it anymore?
You’ve done the work. You’ve learned the skills. But something is still holding you back.
You don’t have the time to devote to weekly therapy sessions
You are seeking to prioritize your mental health AND the weekly schedule of therapy does not pair well with your lifestyle and busy schedule. You are ready to accelerate your progress.
You’re seeking deeper, more concentrated healing
You wonder if you could go deeper than a 50 minute session and get more out of a time of focused healing. Maybe you have done EMDR and you want to maximize your progress and tackle more targets in one sitting.
You have been referred by your current therapist or another provider to focus on a specific block or painful memories.
You have a great therapist you love, but perhaps they don't specialize in EMDR or Somatic EMDR. You want to address a block, issue or memories with EMDR and then return to your primary therapist for continued care.
You have an important date coming and you want to accelerate your progress
You have a milestone or transition coming up. Whether your big day is a wedding, moving to a new state, starting a new job, or welcoming a new child, you want an effective way to do concentrated work in the short amount of time you have. Maximize your progress.
You’re in the right place.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
What is an intensive?
A Therapy Intensive is an accelerated form of therapy designed to help clients go deeper and get results faster. Instead of attending therapy one hour per week for a year, why not carve out a weekend or a week for Therapy Intensives? It’s a cutting-edge approach to help people feel better faster. No need for a weekly therapy appointment.
In fact, many people think of Therapy Intensives like a retreat. For that weekend or week you can unplug, take time off work, get a babysitter, or even stay in a hotel. This time is completely dedicated to you so you can focus on healing, reflecting, and reconnecting.
Now imagine combining the cutting-edge Therapy Intensive model with EMDR (Eye-Movement Desensitization and Reprocessing), a brain and body based approach helps the brain move through stuck places, thoughts, memories and body sensations. EMDR Therapy intensives create space and safety for your system to feel, release, and heal past pain.The pairing of Therapy Intensives and ENDR is powerful and transformative.
EMDR is the gold standard for treating trauma and PTSD. There is also evidence that EMDR can be effective in treating many issues including; medical trauma around diagnoses and procedures, abuse (physical, emotional, spiritual, sexual, intimate partner), childhood neglect, attachment issues, birth trauma, adoption grief, and as well as sports related injuries and anxiety.
What you get with your Somatic EMDR Intensive
✓ Cutting-edge Evidence-based treatment
✓ Personalized Intensive workbook & customized treatment plan
✓ 60 minute Pre-Intensive session
✓ An experience tailored to your needs & preference
✓ 60 minute Post-Intensive session
✓ Personalized resources and recommendations for after-care
✓ Summary notes of our time together with take-aways for you
✓ Optional Intensive summary notes for your primary therapist
Imagine finally getting to…
Resolve deep wounds that kept you feeling stuck
Can you imagine being better able to manage daily stressor and noticing that not only are less things triggering you, but you recover much faster when you are upset. You believe in your core that you deserve good things. You find yourself more open to relationships and meaningful connections.
Experience accelerated healing
You have been working on your mental health for a long time and it finally feels like the information and insights you have gathered in your mind are finally resonating as truth in your body. You are better able to think more clearly, make choices and decisions, and trust your judgement.
Release the trauma stored in your body
You are find yourself more relaxed. Being kind to yourself and others feels more natural now. That tight spot on your shoulder, or back don’t seem to be bothering you as much. Interesting, hmm? You have more energy and for the first time in a long time, you notice calm and peace in your body.
If you are a woman in leadership or ministry seeking a more spiritually integrated approach, you may also want to explore my Faith-Led Somatic Intensives, designed specifically for women who carry a lot for others.
Options & Investment
Flexibility customized for you.
I offer intensives in a few formats, depending on your needs & goals.
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Investment
$4,000
A three-day Somatic EMDR intensive creates a spacious container for deeper healing and integration. With dedicated time across several days, your nervous system has the opportunity to settle while meaningful shifts unfold at a thoughtful pace.
Your 3-Day Intensive Includes
• 9 hours of intensive Somatic EMDR therapy across three days
• Two additional hours of preparation and integration sessions
• Personalized treatment plan and preparation workbook
• Follow-up email with insights and integration resources
• Optional coordination of care with your current therapist
• Weekday scheduling (Monday–Thursday)
• Limited weekend availability may be offered for an additional fee -
Investment
$3,200
A two-day Somatic EMDR intensive offers extended space to explore and process experiences that may feel difficult to fully address within the rhythm of weekly therapy.
With focused time across two days, we are able to move deeper into meaningful work while still allowing your nervous system the space it needs for reflection and integration.
Your 2-Day Intensive Includes
• 6 hours of intensive Somatic EMDR therapy across two days
• Two additional hours of preparation and integration sessions
• Personalized treatment plan and preparation workbook with over 30 pages of resources and reflective materials
• Follow-up email with insights and integration resources
• Optional coordination of care and session summary for your current therapist
• Available virtually or in-person in Orlando, FL
• Weekday scheduling (Monday–Thursday)
• Limited Friday–Saturday scheduling may be available at premium pricing -
Investment
$2,200
A one-day Somatic EMDR intensive offers focused space to explore and process a specific area of your story that may feel difficult to fully address within the rhythm of weekly therapy.
With dedicated time set apart for deeper work, we are able to move with care and intention while supporting your nervous system throughout the healing process.
Your 1-Day Intensive Includes
• 3 hours of intensive Somatic EMDR therapy
• Two additional hours of preparation and integration sessions
• Personalized treatment plan and preparation workbook with over 30 pages of resources and reflective materials
• Follow-up email with insights and integration resources
• Optional coordination of care and session summary for your current therapist
• Available virtually or in-person in Orlando, FL
• Weekday scheduling (Monday–Thursday)
• Limited Friday scheduling may be available at premium pricing
FAQs
Other intensive questions? I’ve got answers.
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Therapy Intensives are more effective and efficient than normal 50-minute therapy sessions. Typically in a 50-minute session, there are at least 5-10 minutes of “check-in” at the start of the session and usually, 5-10 minutes spent on “closing up” or “checking out” at the end of a session - Leaving only 30-40 minutes for deep therapeutic work. Therapy Intensives are different. A 3-hour Therapy Intensive allows for 2.5 hours of depth work. That’s the equivalent of five 50-minute sessions or more than a month of therapy - in a single day!
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Therapy Intensives are perfect for people that are ready for relief now. If you’re ready to see things change in your life and your relationships but you don’t want to wait for that to happen next year - a Therapy Intensive may be right for you. If you have a specific topic, trauma, or stressor that you want support with - this can be the focus of your Therapy Intensive. The dedicated time will be customized specifically to you and your goals.
Intensives are not a good fit IF:
You are satisfied with your weekly or every other week therapy.
You love the idea of a slower and steady pace. You want smaller steps to add up over time, not a leap or jump.Accelerating your healing sounds overwhelming to you.
You are in a mental health crisis and require 24/7 support.
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Therapy Intensives work very well as an adjunct therapy. I would ask that you sign a Release of Information so that your current therapist and I can collaborate/coordinate to best serve you.
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A 50% non-refundable deposit is due at the time you book your Therapy Intensive.
The remaining 50% is due on the first day of the Intensive Session.
As you are thinking through finances, I am now a Care Credit provider and able to accept Care Credit for payment.
One of the benefits of Care Credit is being able to make payments over a period of time. Learn more about Care Credit
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Intensives are great for deep work including but not limited too:
Getting to the root of anxiety, panic attacks and depression
Grieving loss of relationships, loved ones, or communities.
Resolving recurrent nightmares, fears or phobias ( ex: fear of driving after a car accident)
Processing through a medical trauma, a difficult procedure or diagnosis for yourself or a loved one.
Releasing trauma stored in the body connected to psychological pain.
Processing childhood wounds (including abuse and neglect)
Unpacking Spiritual Harm & Religious Abuse
Dealing with mental blocks around upcoming events such as going birth, getting married, or taking on a bod promotion.
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You would be asked to complete a workbook prior to our Pre-Intensive Assessment session. After that, all you need to do is show up!
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Intensives are available online for residents of Florida and Georgia as well as in-person in Orlando, Florida.
For in-person locations, I partner with a local practice, Thriving Vines and use their space for local in-person intensives.
Let me know if you are interested in pictures of the rooms and maps of their locations.
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The next step is to reach out for a phone or zoom consolation. I will answer any questions you may have. If you are ready to move forward will discuss the best option for you and schedule your intensive!
Reach out here:
Somatic EMDR Therapy Intensives in Orlando
Somatic EMDR therapy intensives are available in-person in Orlando, Florida and online for clients across Florida and Georgia. These extended therapy sessions create focused space to process trauma, emotional overwhelm, and long-standing patterns that may feel difficult to fully address within traditional weekly therapy.
Wondering Whether an Intensive Is Right for You?
A consultation is the first step in exploring whether a Somatic EMDR intensive would support the kind of healing you're looking for. It’s simply a chance for us to talk about what you’ve been carrying and whether an intensive could be a helpful next step. Schedule Your Consultation.