In-person in Orlando & online across Florida and Georgia
You’re done just getting by
Therapy for women who are tired of holding it all together—and ready for relief, space to breathe, and room to heal.
Life keeps piling on.
You handle one thing, only for something else to pop up right behind it. You’re the one people turn to for support—and you’ve always found a way to push through. But this time, it feels heavier. You’re tired of patching things up and hoping they hold.
Do these sound like you?
You promised yourself you’d be calmer next time. But you snapped—again. Now you’re wrapped up in guilt, impatience, and resentment.
Your relationships feel one‑sided, unfulfilling. You feel disconnected—even from the people closest to you.
You wonder if there’s a deeper reason your body keeps struggling, your symptoms keep flaring—despite doing everything “right.”
You can name the stuck patterns—yet you’re frustrated you still can’t heal on your own.
You know the concepts. You’ve done the reading, the listening. But your body and your emotions still feel out of sync—as if there’s a battle going on inside. You’re longing for alignment and real peace.
Let’s be honest—you’ve already tried to fix this.
You told yourself to “forgive and forget” or “just let it go.” When that didn’t work (not because you failed, but because healing doesn’t work that way), you tried everything else: journaling, meditation apps, prayer, podcasts, self-help books, talk therapy.
You’ve gathered plenty of insight.
You know what’s going on. But you still don’t feel whole.
And you’re tired of talking about the problem.
You want change.
Ready to get to the root—and finally feel real relief?
You're in the right place.
Hi there, I’m Rebeca!
I work with women who’ve tried all the usual tools—and are still feeling stuck. My approach goes deeper than talk therapy. Using EMDR and Brainspotting, I help you connect with what’s really going on beneath the surface, so you can feel more settled in your body and more at home in your life.
Services
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EMDR & Somatic Therapy
You don’t have to keep carrying it all. EMDR and somatic approaches help your nervous system safely process what’s been stuck—so you can feel more grounded, present, and whole.
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Therapy Intensives
Deep work. Rapid relief. These short-term, high-impact sessions blend EMDR, Brainspotting, and somatic therapy to help you move through what’s keeping you stuck—often in a single weekend.
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For Therapists
Support for therapists, in and out of the therapy room. Whether you’re referring a client, seeking your own therapy, or working toward EMDRIA Certification—I offer practical, grounded support for clinicians who want to do deep, intentional work.
Specialties
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Your body is struggling. You have panic attacks, racing thoughts and you are not sure how to reset.
Learn about how to regulate your nervous system and get to the root of your anxiety.
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Maybe you have:
suffered a decline in health or received a difficult diagnosis
experienced the end of a relationship or a death
lost a possibility, hope, or dream of what could have been.
There is no such thing as a small loss.
Find compassionate witness to your loss as you figure out a way forward.
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You are wondering if pain from your past is keeping you from thriving in the present.
You have a suspicion, a feeling that there are deeper reasons why these patterns keep showing up.
You’ve done the work. You’ve learned the skills. But something is still holding you back.
Intensives can help you accomplish in one session what may take months in traditional therapy.
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You keep finding yourself stuck in relationships.
You have a story of pain and trauma.
You have a hunch it’s all connected and no idea how to start. You are ready to do the deep work.
You are in the right place.
I believe therapy should be simple
Connect
Schedule a free 20-minute consult call. We’ll talk about what you’re looking for, explore whether weekly sessions or a therapy intensive might fit best, and make sure we’re a good match. If not, I’m happy to share trusted referrals.
Collaborate
In our first sessions—whether spread out or part of an intensive—we’ll create a plan that fits you. We’ll work toward connecting your thoughts, emotions, and internal experiences so change can go deeper than just insight.
Change
Together, we’ll work to shift old patterns and create real movement. Many of my clients already have the insight—they just need help integrating it. Whether we meet weekly or dive deep in an intensive, most people start to feel something shift within just a few focused hours.
