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Online Body-Aware EMDR Intensives for Colorado Residents

Somatic EMDR Intensives for Colorado

Somatic EMDR therapy intensives designed to help you move through trauma with greater depth and momentum than traditional weekly therapy.

A more focused, personalized approach for individuals who feel ready to move through what’s been keeping them stuck—without the limitations of weekly sessions.

Schedule your consultation

Is traditional therapy just not cutting it anymore?

You’ve done the work.
You’ve learned the skills.

But something still feels unresolved.

You may notice:

  • You’ve been in therapy before, but keep running into the same core issue

  • You don’t have the time or consistency for weekly sessions to truly build momentum

  • You’re ready for a deeper, more focused approach—not just more insight

  • You’ve been referred by a therapist to focus on a specific memory, block, or pattern

  • You have an upcoming transition or milestone and want to move through something more intentionally

At a certain point, it’s not just about continuing the work—it’s about changing the pace and depth of how you approach it.

What is a therapy intensive?

A therapy intensive is an extended, focused format designed to help you move more directly through a specific area of your story.

Instead of working in short, weekly sessions, we create dedicated time to stay with the work—long enough for meaningful shifts to occur.

This approach is especially helpful when you already have a sense of what you want to focus on and don’t want to spend months working through it in small pieces.

By combining the intensive model with EMDR and somatic therapy, we’re able to work with both your mind and body—helping your system process what has been stuck and move toward resolution.

What becomes possible through this work

Many people come to intensives after doing meaningful work already—but feeling like something hasn’t fully shifted.

This format allows for a different kind of movement.

You may begin to experience:

  • feeling less triggered by situations that previously felt overwhelming

  • being able to move through emotions more quickly, rather than getting stuck in them

  • greater clarity in your thinking and decision-making

  • a stronger sense of trust in yourself and your responses

  • more ease in your body, rather than carrying constant tension or activation

  • the ability to engage in relationships without the same patterns repeating

This work isn’t about rushing the process—it’s about finally having enough time and support to move through it more fully.

Schedule your consultation

What you get with your Somatic EMDR Intensive

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This is a structured, supported experience designed to help you move through meaningful work with clarity and focus.

Your intensive includes:

✓ A personalized preparation workbook and customized treatment plan

✓ A 60-minute pre-intensive session to clarify your focus

✓ A dedicated intensive session tailored to your needs

✓ A 60-minute integration session to process what came up and support your next steps

✓ Personalized resources and recommendations for continued integration

✓ A summary of your session with key takeaways

✓ Optional coordination with your primary therapist

Somatic EMDR Therapy Intensives in Orlando

Somatic EMDR therapy intensives are available in-person in Orlando, Florida and online for clients across Florida and Georgia.

These extended sessions create focused, dedicated time to process trauma, emotional overwhelm, and long-standing patterns that may be difficult to fully address within traditional weekly therapy.

Wondering Whether an Intensive Is Right for You?

If you’re considering an intensive, you likely already have a sense that you’re ready for a different pace of work.

A consultation is a space to talk through what you’re wanting to focus on and explore whether this approach would be the right fit for you.Schedule Your Consultation.

Intensive Options &Investment

These intensives are designed for individuals who are ready for a more focused, accelerated approach to healing.

Each option provides a different level of time and depth, depending on what you’re looking to work through.

Available formats include:

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  • Investment

    $4,000

    A three-day Somatic EMDR intensive creates a spacious container for deeper healing and integration. With dedicated time across several days, your nervous system has the opportunity to settle while meaningful shifts unfold at a thoughtful pace.

    Your 3-Day Intensive Includes

    • 9 hours of intensive Somatic EMDR therapy across three days
    • Two additional hours of preparation and integration sessions
    • Personalized treatment plan and preparation workbook
    • Follow-up email with insights and integration resources
    • Optional coordination of care with your current therapist

  • Investment

    $3,200

    A two-day Somatic EMDR intensive offers dedicated, extended time to explore and process experiences that may feel difficult to fully address within the rhythm of weekly therapy.

    With focused time across two days, we’re able to move more directly into meaningful work—while still allowing your nervous system the space it needs for reflection and integration.

    Your 2-Day Intensive Includes

    • 6 hours of intensive Somatic EMDR therapy across two days

    • Two additional hours of preparation and integration sessions

    • A personalized treatment plan and preparation workbook with over 30 pages of resources and reflective materials

    • A follow-up summary with insights and integration resources

    • Optional coordination of care and session summary for your current therapist

    • Available virtually or in-person in Orlando, FL

  • Investment

    $2,000

    A one-day Somatic EMDR intensive offers focused, dedicated time to explore and process a specific area of your story that may feel difficult to fully address within the rhythm of weekly therapy.

    With time intentionally set apart for this work, we’re able to move more directly into what’s been feeling stuck—while still supporting your nervous system throughout the process.

    Your 1-Day Intensive Includes

    • 3 hours of intensive Somatic EMDR therapy

    • Two additional hours of preparation and integration sessions

    • A personalized treatment plan and preparation workbook with over 30 pages of resources and reflective materials

    • A follow-up summary with insights and integration resources

    • Optional coordination of care and session summary for your current therapist

    • Available virtually or in-person in Orlando, FL

    • Weekday scheduling (Monday–Thursday)

    • Limited Friday–Saturday availability may be offered at premium pricing

You’re in the right place.

EMDR intensives can help you accomplish in one session what may take months in traditional therapy.

Reach out for your consultation

faqs

Other intensive questions? I’ve got answers.

  • Choice depends on the target, complexity, and your availability.

    1‑day intensive suits a single, clear target.

    2‑day option is good for related targets or deeper staging.

    A 3‑day gives time for layered processing and consolidation.

    We’ll clarify fit during the 20‑minute consult.

  • Description text goes here

  • Sessions are paced around your nervous system. Work is done in blocks with planned breaks, grounding, and rest.

    We get creative and adapt to what your body needs.

  • Yes — intensives are offered online across Florida & Georgia.

    In‑person intensives are in Orlando; if you plan to travel, we’ll coordinate logistics.

  • Complete the prep workbook, keep your schedule light before and after the intensive, arrange childcare/support, and plan for rest.

    Avoid major stimulants or strenuous commitments the day before/after.

  • Each intensive includes a 60‑minute integration session, a written summary, and tailored resources. We’ll discuss follow‑up options (short check‑ins or a shift to extended sessions) based on your needs.

  • Yes, when appropriately planned. We include pre‑intensive preparation and safety planning, pace the work to your nervous system, and provide integration support.

    Intensives are not advised in acute crisis; we’ll assess safety in the consult.

  • I am an out‑of‑network provider. Payment is due in full prior to your intensive or extended session. If you’d like, I can provide a Superbill (SB) for you to submit to your insurer; any reimbursement is between you and your insurance company. I do not file claims or manage insurance billing on your behalf.

  • Because intensives require substantial time, preparation, and a reserved block of my schedule, a 50% nonrefundable deposit is required to hold your date. The remaining balance is due seven days before the intensive.

    If you cancel 14 or more days before the intensive, you forfeit only the deposit. If you cancel seven days or less before the intensive, the full fee is retained.

    Rescheduling may be possible depending on circumstances; but cannot be guaranteed.

  • IYes, with your consent. Many clients choose to have pre‑ or post‑intensive communication with their primary clinician to support continuity of care.

  • We can discuss options: a single extended session to test the pace, spacing out work across extended sessions, or referral resources. Payment plans may be available for intensives — discuss during consult.